Internal Shower is the detox drink of the moment: water, chia and lemon to cleanse the gut naturally. Find out how to make it, the benefits and when it's best to avoid it.

Does drinking tart cherry juice every night really work? A sleep tracker device delivered the real verdict, along with a few nuances.

Fans of dirty soda include Dua Lipa - who went viral for her 'pickle Diet Coke' in October - and  the cast of Secret Lives of ...

New data from Ocado Retail has shown a 54 per cent increase in the sales of health drinks, such as matcha tea, kefir, ...

Is drinking Marks and Spencer's latest healthy beverage as much of an ordeal as the name suggests? Our writer finds out.

What if I told you the 'holiday half stone' is not an inevitable consequence of eating well abroad? That you can sample the ...

Why Detox Diets and Juice Cleanses Are So Popular Detox diets and juice cleanses have taken the health and wellness world by ...

Here are three new salads, all vegetarian and all highly adaptable. You can use the ingredients listed or substitute with your favorite vegetables, cheese, nuts and herbs.

What counts as a five-a-day? From baked beans to dips, here are the unexpected foods helping Brits eat more fruit and veg ...

Due to their calorie-dense nature, ultra-processed foods often overload on sugar, salt, or unhealthy fats, but skimp on essential nutrients. Clinical trials have shown that such diets lead to higher ...

Tejasswi Prakash's diet Pre breakfast Tejasswi Prakash starts her day with a cup of tea made by beau Karan Kundrra, followed by a hydrating drink when she travels to work.