Day three has arrived, and in this episode, I made chickpea banana pancakes, a cucumber relish sauce, homemade mayo, sweet ...

When he’s not playing a police detective on Cross, you can find Hodge on the bench press, in a Pilates class, or at your ...

In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...

RELYING on takeaways after having twins saw 43-year-old Maria Simpson’s weight balloon. But a chance meeting saw her life – ...

Rich in polyphenols and antioxidants, coffee consumption has been linked with a lower risk of type 2 diabetes, Parkinson’s, ...

Welcome to the Money blog, Sky News' personal finance and consumer hub. Today: our weekly Cheap Eats feature, in which top TV ...

High cholesterol does not usually present any obvious symptoms, which is why it is often referred to as a 'silent killer'.

At 103, cancer survivor Mike Fremont credits his long life to a simple, plant-based diet, daily exercise, quality sleep, and ...

Christopher Kaufman, 60, lost 50 pounds in two years with the Blue Zones diet and moving more regularly.

Ultra-processed food is increasingly recognised by scientists and nutritionists as one of the most damaging things you can ...