Losing body fat involves a combination of approaches, such as eating a lot of protein and spending time on certain workouts.

New research found that folks who "failed" to lose significant weight were still improving their health in ways that matter.

The time it takes to see results from working out varies depending on various factors, including your goals and workout ...

If you have been on a weight loss journey, you know how difficult it can be. The most important factor to consider is the ...

The TODAY weatherman and 3rd Hour of TODAY co-host, 70, appears on the cover of People's Spring Health issue this month.

A MUM has revealed she has no regrets about spending £1,200 on confidence-boosting Mounjaro – despite being in £21,000 of ...

Learn how it helped me overcome years of weight loss struggles and what reviews reveal about its effectiveness.

Like millions of us, Linda Davis, 80, and her daughter Cynde Carpenter, 57, struggled to slim down after menopause. Says ...

About 40 percent of BalletRox students receive a full scholarship to attend classes in Roxbury and Jamaica Plain.

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Reviewed by Dietitian Jessica ...

The North Carolina House of Representatives approved a budget plan on May 22 for the next two fiscal years that would cut some vacant positions in the health department, loosen child care regulations ...

Drugmakers are offering the blockbuster medications at steep discounts to people willing to pay out of pocket.