Orthopaedic surgeon Dr Amit Jadhao transformed his life through disciplined fitness, nutrition, and mindset, proving ...

Ricki Lake got candid about her plastic surgery, detailing why she wants to be “fully transparent” about her recent face and neck lift.

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

A majority of people get a gym membership to lose their spare tire. It is also why most gyms have a relatively busy cardio section than the weight room ... before beginning your 20 pounds in a month ...

She applied online for her first jab of Mounjaro, costing £136 for a month's worth, after receiving a 40 per cent discount, ...

Discover expert tips from an obesity medicine doctor on effective and sustainable ways to approach weight loss for type 2 ...

An intensive low-energy diet program, similar to the "NHS Type 2 Diabetes Path to Remission", significantly improved eating ...

Maintaining a healthy weight has its obvious health benefits, but it can also help you better manage type 2 diabetes. Weight loss can bolster ... previous two to three months.

Mark Fettes used to wait to his wife left before ordering a fast-food breakfast delivery and regularly downed a 2ltr bottle ...