A simple dietary shift focusing on fruits and salads led to a 3 kg weight loss without aggressive dieting ... the way meals began and ended. For two months, the focus was on something so basic ...

On May 2, Mahtab revealed she’s lost an additional 4.5 kilos over the past two months, thanks to a fresh approach to weight loss. Instead of relying on rigid dieting, Mahtab embraced a more ...

From sharing weight loss hacks to diet and workout tips, the fitness coach does it all. On May 12, Amaka shared a post noting down 6 steps to lose 10 kilos in just 2 months. Protein helps to keep ...

The percentage of overweight or obese adults prescribed GLP-1s jumped by almost 587% between 2019 and 2024, according to a ...

Losing 5 to 8 pounds (or more) in a month is doable with exercise and attention to diet. This article discusses healthy ...

The This Morning star weighed 20 stone at her heaviest after a lifetime of “despising exercise” and eating too-big portions ...

Welcome back, everyone! This is an extension of last week's article about my weight loss/muscle gain journey this year with ...

At the 12-month mark after the study ... this strategy does not just help people lose weight, but it can also help them maintain it, which is a major challenge in most weight loss programs.” ...

The challengers have putting in some hard work over the past several months and their work is really paying off. Challenge host Kelly Heidbreider recaps the events. Panama president says he will ...

per month, after stopping the drug. Reviewers estimated the return to original weight after stopping newer weight loss medications to take 1.7 years. "This rate of regain is greater than observed ...

A new study suggests that a “relatively simple” dieting approach can help people lose a “significant” amount of weight in just three months ... that in the US, 2 in 5 adults are ...

Noom presents the drugs as a kind of superpower weight-loss tool, which the company said then drives customers to other parts of its platform. “In the last month ... another 2% after 13 weeks.