The new meal planner on MyFitnessPal allows you to meal plan and order your groceries all in one app on your phone.

The 16-time champ and competitive-eating legend returns for the annual Fourth of July competition after being banned from ...

As Aditya Roy Kapur’s Metro… In Dino hits theaters today, explore how the actor sculpted his physique with disciplined ...

Follow along for a week of easy, diabetes-friendly meals because eating for healthy blood sugar levels doesn’t have to be so ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 89 ...

It was the era of Jane Fonda and the Hip and Thigh diet, but that wasn’t the only reason everyone was so slim in the Eighties ...

Men typically need between 2,000 and 3,000 calories a day, according to the Dietary Guidelines for Americans. But, your ...

This 1,500-calorie meal plan has modifications for 2,000 calories to support those with different calorie needs. Week 1 Ali Redmond ...

A 7-day anti-inflammatory meal plan helps reduce inflammation-related weight gain. This plan includes daily menus with 1,500 calories, and modificatio ...

Online weight loss coach Aanchal Chugh shared her drastic before and after weight loss pictures in a recent post and gave a glimpse of her 1500-calorie-a-day diet plan.

Discover how to meet your protein goals with this 1,500-calorie vegetarian meal plan! Packed with practical tips and delicious meals, boost your fitness the plant-based way.