Fussy eating is mainly influenced by genes and is a stable trait lasting from toddlerhood to early adolescence, finds a new study led by researchers from UCL (University College London), King's ...

People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study led by ...

The MIND diet is a combination of the Mediterranean and DASH diets. It includes green leafy vegetables like spinach, kale and collard greens along with other vegetables. It recommends whole grains, ...

News Obese Children Are More Likely to Develop Skin Conditions Related to the Immune System. Childhood obesity can contribute to the development of common immune-mediated skin dis ...

News Sugar Intake Decreasing but Still Too High. A high-sugar diet is seen as a risk factor for obesity and chronic illness. University of Bonn researchers have analyzed data on s ...

1329 more steps / day 55 minutes more moderate-to-vigorous exercise / week 45 minutes more overall physical activity / week 7 hours less sedentary behaviour / week 103 fewer calories consumed / day 20 ...

Doctors recommend making fruits and vegetables a foundational part of the treatment of patients with hypertension. Diets high in fruits and vegetables are found to lower blood pressure, reduce ...

If you enjoy a bowl of plain yogurt in the morning, adding a spoonful of honey is a delicious way to sweeten your favorite breakfast food. It also supports the probiotic cultures in the popular ...

Heart attack, stroke, nerve damage. These are just some of the complications for which millions of Americans with diabetes are at greater risk. When a person has any of these chronic diabetes ...