Over the past three weeks we've talked about self-care, hobbies, and boundaries, both our own and those that our favorite characters deploy for their own well-being. Now it's time to put it all ...

What do we mean when we talk about boundaries? Boundaries are critical to healthy relationships. It's often easy to tell a stranger to get out of your space (like Carter in SG-1's Heroes Part 2 when ...

This Sunday, February 23rd, Teryl Rothery is joining us to conduct a private 90-minute mindfulness and meditation workshop. The world is... a LOT... right now. Let's ...

Star Trek's Jean-Luc Picard is no stranger to trauma. He was assimilated by the Borg (TNG: The Best of Both Worlds). He was tortured by Cardassians (TNG: Chain of Command). He's been in countless life ...

Setting the Foundation: What is your Self-Care Command Center? Welcome to the brand new Companion Content Newsletter! It's like a regular newsletter, but with 1,000% more self-discovery and learning ...

Abigail is a journalist and writer currently living in Oxford. She can still quote late-90s films and TV shows at length but has forgotten everything she once knew about maths.

David McKee works as a business reporter and editor by day in order to feed his science-fiction habit on nights and weekends. He caught the bug way back when Space: 1999 was airing.

Actor/director, when not doing the ‘day job’. Catherine is co-founder of the theatre company Blood, Sweat and Tea Productions Ltd. Lover of Stargate, Star Trek: Voyager and Snow White lore.

David Read served as GateWorld’s co-editor from 2003 to 2017, and today hosts the livestream series “Dial the Gate” on YouTube. He lives in Phoenix, Arizona.

A freelance writer, born and raised in France, Valentine was eventually charmed by East London’s greyish charm.

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Clint Worthington Clint Worthington is the founder and editor-in-chief of The Spool. He’s also the host of the podcasts More of a Comment, Really…, and Travolta/Cage (with cohost Nathan Rabin).