If precision is high up on your priority list, the Philips 9000 Prestige is the best I tested. That's thanks to the ...

You should absolutely incorporate creatine into your routine if your chief fitness goal is to gain muscle (as long as your ...

The company’s global head of human performance and an eminent psychophysiologist, Dr Holmes studies the link between ...

As 'Dogma' returns to theaters for its 25th anniversary, we look back at the lasting appeal of Jay, Silent Bob, and the rest ...

The majority of us have been overlooking these movements for way too long, says 'superfunctional trainer' Adam Sinicki ...

He's played a race car driver, a baseball player, and wrote one of cinema's most upsetting tennis players. Now, the 56-year-old actor tells us about putting his fandom of all things athletic to the ...

ONCE A BAD joke, whispered request to the bartender, a commitment to a sub-par drink, non-alcoholic beer is finally out from the shadows. This now-tasty problem solver (“I want a drink but I don’t ...

Whether you’re craving a fresh challenge or simply missed out on tickets this time, there are plenty of other ways to get ...

Phthalates (pronounced thal-eights) are a group of chemicals that are added to products for several reasons, such as to make ...

Longevity8, a four-day, body-mind-soul experience at Canyon Ranch, is life-changing—and potentially life-extending.

A certified trainer tested the two popular massage guns side-by-side to find out their strengths and weaknesses.

“Net carbs refers to the amount of digestible—what the body uses as a source of energy—carbohydrates in a food,” says Leslie ...