Missed your gym session? Do not worry, staying fit at home is easier than you think. These 5 indoor exercises, from ...

Reduce the chance of breast cancer recurrence and improve your long-term health. Find essential tips for survivors.

Almonds are good for gut health because they contain prebiotics, aid digestion, can enhance overall well-being and also support heart health.

Build stronger arms with these 8 simple triceps and bicep exercises. Also, find step-by-step instructions and their key ...

Skipping breakfast can harm your health. Eating a healthy breakfast each morning has many benefits, as it can provide better ...

Learn the necessary lung function tests for detecting breathing problems caused by air pollution and smoking, and when to get ...

Learn dos and don'ts for fasting during Navratri while pregnant this will help prioritise health and the baby's well-being ...

For the first time, Huntington’s disease has been successfully treated with a new gene therapy, AMT-130, which slows the ...

A new study from Korea and the US has found that more than 99 percent of people who suffer a heart attack or stroke had at ...

Malaika Arora swears by ballet barre workouts for strong, toned legs and glutes. She recently shared her routine on Instagram ...

Tylenol, widely used for pain and fever, is now at the center of debate after Trump linked it to autism in newborns. However, ...

Grab foot massagers during the Amazon Great Indian Festival with up to 80% off, helping relieve pain, and provide ultimate ...