Exercise is generally good for you, but a new high-quality clinical trial finds that it's so good, it can even knock back colon cancer—and, in fact, rival some chemotherapy treatments.

Exercise may significantly reduce the risk of colon cancer returning in patients after treatment, a new study has found.The late-phase trial, published Sunday in the New England Journal of Medicine ...

Though the sample size is small, what the study shows is that small amounts of exercise, and strength training in particular, can offer untold perks for beginners. I investigated why this might be ...