Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...
A new study found that omega-3 slowed biological aging by up to four months, with vitamin D and strength training boosting ...
The National Institutes of Health, or NIH, recommends a daily dose of 600 IU, or 15 mcg ... who took high daily doses of ...
Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among overweight older adults.
Many people would like to delay or even stop the aging process. Previous clinical studies have shown that a reduced calorie intake can slow down the aging process in humans.