"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern ...

When the sun is out, your body can potentially make its own vitamin D, but it still may make sense to continue with ...

You can boost vitamin D through fortified foods, fish and seafood, safe sunlight exposure, and proper absorption. Some people ...

A Harvard study found that vitamin D supplements may help slow biological aging by protecting telomeres, the protective caps ...

If you have low vitamin D, the best way to make sure you are getting enough is to take a dietary supplement. Talk to your ...

Vitamin D helps keep your bones, muscles, and immune system strong, but nearly 1 in 4 Americans aren’t getting enough. A ...

Emerging research suggests that vitamin D supplementation combined with calcium could serve as an effective approach for ...

Vitamin D is commonly absorbed into the body from sunlight, but how much do women really need? Women between ages of 30 and 70 need about 600 international units, and once they're over 70, that number ...

While there are Vitamin D supplements, sunlight is the best source for the vitamin..vitamin d, vitamin d best sources, ...

In a study conducted at State University involving 80 women over the age of 45, low-dose vitamin D supplementation nearly ...