If you have trouble going number two, chances are someone will suggest downing a few cups of prune juice or eating a handful ...

And if so, how many prunes a day should you eat for best results? Should you shovel down handfuls or is this a case where ...

You don’t necessarily need medication to get relief from constipation — just a few of these staples will do the trick.

Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, these dietitian-approved snacks can also ...

Prunes, dried from select plums, are fiber-rich and naturally sweet. Packed with antioxidants, vitamins, and minerals, they ...

Plums and prunes are a good source of fiber and have been shown to reduce adiponectin levels. Both characteristics may benefit blood sugar control. 5. Prunes May Promote Bone Health.

Interestingly, though, prune juice seems to retain more fiber from the fruit than other types of juice, Linsenmeyer says. Depending on the brand, an 8-ounce serving of juice may have as much as 4 ...

Giving prune juice to constipated babies is a common health tip, but is it helpful and safe? Here’s what you need to know. Prunes are dried plums that are full of nutrients, fiber, and natural ...