Looking for a caffeine boost without the crash? Here’s why matcha could be a coffee alternative – minus the jitters.

Matcha has less caffeine than coffee, but still gives you energy without the jitters. It has more caffeine than green tea.

These qualities have helped matcha transcend mere trend status to become a fixture in contemporary food culture. While matcha and standard green tea originate from the same plant, Camellia ...

Patidar recommends looking for matcha that's organic and not sprayed with pesticides or other contaminants. "The more we can pull away from packaged or ultra-processed foods, the better our health ...

Dust with the matcha sugar before serving. The powdered green tea Matcha is available at health food stores and at Asian markets and many Whole Foods markets.

While America's love affair with Japanese foods and ... to drink and eat matcha, as well as to discover the differences between the various types of this special ingredient. Related: How to ...