A Pegan recipe (i.e. paleo plus vegan) with a great taste and all the micro and macronutrients that support our long-term health. 🌸 This anti-inflammatory smoothie is also completely sugar-free ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Spinach or kale: Rich in antioxidants ... If you prefer a colder smoothie, add a few ice cubes. This smoothie provides a balanced mix of fast proteins, easily digestible carbohydrates, and ...

Mix carrots, oranges, dates, yogurt, & chia seeds for a drink that's loaded with calcium & other good-for-you stuff. Enjoy the refreshing combo of kale and pineapple in this tasty smoothie. It's ...