Benfotiamine, on the other hand, is a fat-soluble form of vitamin B1 that is absorbed more efficiently by the body. Consider which type of vitamin B1 would be best suited for your needs.

Known as vitamin B1 as well ... What are the differences between Allithiamine and thiamine? Allithiamine is a fat-soluble form of thiamine that is more easily absorbed by the body than regular ...

Your body needs vitamins A, C, D, E, K, and the eight B vitamins: thiamin (B1), riboflavin (B2), niacin ... Vitamins A, D, E, and K are fat soluble, so we can store extra in our tissues.

Vitamins are essential for your body But did you know that there are two types of vitamins fat-soluble and water-soluble ...

Fat-soluble vitamins include vitamins A, E, D, and K. Take fat-soluble vitamins with a meal, as the body requires fat to properly absorb them. Fat-soluble vitamins build up in the body ...

A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful ...

Eggs, particularly the yolks, are good sources of both vitamin D and fat. Eggs also provide vitamin K2, Derocha notes, which ...