A new study suggests that vitamin D supplements may help preserve the length of telomeres, which "could mean a 3-year ...

Here is a list of ways in which the overconsumption of supplements can negatively affect the body about which you should know.

There are many varieties of dietary supplements out there, but here is a look at supplements that can help older adults to ...

It’s essential for bone health. Vitamin D supports healthy bone formation and bone remodeling, says Araujo. It helps slow ...

Vitamin D deficiency is a widespread concern, affecting a significant portion of adults. While supplementation can help, ...

Most vitamins and minerals required for good health can be obtained through a well-rounded diet, rich in fruits, vegetables, ...

Overdosing on vitamins A and E can lead to serious health issues, including liver damage and bleeding disorders.

Fat helps slow digestion and keeps you feeling full longer. If you’re finishing meals only to feel hungry again an hour later ...