You can eat something else instead that will decrease blood sugar levels rather than 'mess them up', the doctor says ...

But Dr Eric Berg, a best-selling author and respected doctor specialising in nutrition and dietary health - said people are overlooking other key aspects to lowering their blood pressure.

which Dr Berg described as a "build up of fatty material in blood vessels that can narrow them and increase blood pressure". One of the seven signs is tied to the shape of one's face—if you're ...