So, alcohol can cause that. Half the reason that people have a hangover is from the sleep deprivation. The other half of the reason is from dehydration. Now, I don't have a problem with having a ...

Alcohol-related sleep disruptions over a prolonged can also lead to an array of serious mental and physical problems.

Alcohol also relaxes your breathing muscles, which can exacerbate breathing problems for someone with sleep apnea, as well as induce symptoms of sleep apnea, like snoring, in people without the ...

Though an alcoholic drink may have you falling asleep quickly, sleep specialists say it’s the middle of the night where that drink comes back to haunt you. CNN’s Randi Kaye got all hooked up at ...

Insomnia and hazardous drinking are so closely intertwined that estimates suggest at least one-third, and as many as 91%, of people who have a hard time with sleep also misuse alcohol. A new study ...

It causes breathing problems. Have you ever woken yourself up snoring after an evening cocktail or two? As it turns out, alcohol might be to blame. That’s because alcohol and sleep apnea often ...