Many non-swimming athletes struggle to pass military swimming tests, but after practicing techniques, pool skills and ...

With the right techniques and a consistent approach, swimming can transform your fitness journey and help you unlock your full potential.

Watch as we dig deep into the earth to create the most beautiful underground swimming pool, complete with a stunning waterfall beneath a hill! 💦🏡 Using only primitive tools and natural materials, we ...

Recovery is key to building swimming endurance. Proper rest between workouts allows muscles to repair and strengthen, and incorporating habits like stretching, foam rolling, and staying hydrated can ...

Competitive swimmers know that swimming underwater causes less drag resistance than swimming at the surface. Splashing around ...

In Kodiak, where cold waters and unpredictable weather pose constant dangers, a groundbreaking local program is teaching ...