Artistic swimming, formerly synchronized swimming, combines dance, gymnastics, and swimming into a beautiful and challenging ...

When taking the Navy Physical Screening Test -- the common fitness test for jobs in the Navy that require swimming and diving ...

As the Richmond area’s high school swim season hits its stride this winter, some athletes share they tips to maintain a ...

To maximize the benefits of swimming, structure your workouts progressively. Start with three 30-minute sessions per week, focusing on proper form and breathing techniques. Gradually increase the ...

Some people will require more training in basic swimming techniques while others may be ready for some of the more advanced strokes, find out more info below.

For close to a decade now, Lake City Elementary School has sent its fourth-graders to the Cadillac Area YMCA for swimming ...

From lens focal lengths and fill-flash to portraits, macro or stunning landscapes there are techniques for everyone. Learn how to use metering, considering composition and shoot everything from ...