The GOAT has lost a step 22 years into his professional career. Now, he’s making room for the next generation of greatness.

That means you should save your swearing for your hardest efforts, like your final sprint intervals or hill repeats. And it’s ...

Here’s what an expert and research say about how waistbands can affect your pelvic floor, digestion, and breathing.

We share tips for our favorite gels that go down easy and sit well, along with our top tips when even those don't work.

If your social media feeds were wall-to-wall with London Marathon content over the past week, the following news may not ...

What a day it was on Sunday—albeit warm—for the 2025 London Marathon. The race ended up being the largest marathon ever with ...

To keep your energy up, grab a prerun snack that serves up high-quality, easy-to-digest carbs, and those that hit lower on ...

The term “toe sprain” typically refers to an injury to the soft tissues that surround a toe joint. The ligaments, tendons, ...

Brady Holmer, a sports scientist and runner, had a good response on X: “No. Let’s stop glorifying ‘grit.’ If the weather is ...

Out on the run, the LinkBuds Fit struck an ideal balance between staying in position (and therefore delivering consistent ...

Taking intentional breaks can actually help you become faster. When I started racing, I thought I had to run every step of ...

When Keira D’Amato lines up for the Boston Marathon on Monday, any experience will surely be better than last time.