From recent research on trauma to advances in genetics, here are 5 new developments in the world of bipolar disorder.

Sleep isn’t just a symptom — it’s a mood regulator. Find out how bipolar disorder impacts sleep and how you can build healthier sleep habits. Most nights, Will J. has no interest in going to bed. He ...

I Seem to Get Manic Every Summer — Why? The coming of spring and summer reenergizes all the senses. The warm sun, the beauty of nature, the smell of flowers, the sound of a soft breeze through the ...

It’s dusk and I’m sitting with my arms around my knees at the junction of a turbulent and muddy river and the slow, dark water of an ocean inlet. As I sit at the meeting point of two vastly different, ...

During times of stress, anxiety can ramp up — and when layered on top of bipolar symptoms, it can feel especially intense. Your mood might swing, your appetite may shift, and it can be hard to focus ...

Why Does My Doctor Think I’m Fine When I Don’t Feel Fine? It can happen that your doctor is convinced you’re “doing well,” when you don’t think so. If this is the case, it’s good that your doctor ...

Symptoms of bipolar disorder can feel confusing, so it comes as no surprise that managing the symptoms of this often-misunderstood brain-based health condition can seem like an enormous undertaking.

During bipolar mood episodes, cultivating a sense of hope may feel impossible or pointless — at first. Yet science supports building the habit of pursuing brighter possibilities Our thinking around ...

It is critical that you and your loved ones craft a safety plan when you are well to protect you when you are not. When I am stable, my thinking is clear and the thought of creating a safety plan ...

One of the many conundrums that people who live with bipolar disorder deal with are mood states that are, well, not so great — but not totally debilitating, either. You’re plagued by a low feeling, ...

If your mood feels stuck — not a full episode, but not quite stable — here’s what might help, from rethinking your meds to trying therapy or the ketogenic diet. One of the many conundrums that people ...