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The Ryze Element Ring condenses all the benefits of wearable tech into a compact frame. Here, we put it to the test ...

For those with blonde hair, keeping up the maintenance can sometimes be a bit of a slog. Compared to darker hair, it can be ...

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Getting ready to hit the pavement? Whether you’re just beginning your running journey or have grand plans to complete that ...

For bigger busted ladies, even the simplest of movements like walking, running or jumping can be an uncomfortable or even ...

The HOKA Bondi 9 is extra-cushioned, lightweight and extremely comfortable. In case you need another reason to pick up ...

Biohacking – it’s a term that you may have heard floating around online but what exactly is it? Sounding like something ...

Every wondered how the Australian Open stands up to the other international tennis events? We've broken it down for you here.

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Here's a few simple things Blake Lively does in her regular fitness routine, according to her personal trainer ...

Tiff Hall knows what's up when it comes to fitness, but better yet, she knows what's achievable and sustainable long-term.