Take the pain out of your next weight loss diet with these healthy, satisfying, fat-burning foods. Hunger? Just say NO!

Bodybuilding legend Arnold Schwarzenegger issued a warning about protein powders, revealing more than half contain heavy ...

Bodybuilding veteran Lee Priest gave his thoughts on Chris Bumstead's life and health after his recent retirement from the ...

Metabolism often flies under the radar when designing a fat loss transformation program. A balanced 30-minute training ...

The New Year is here and the IFBB Pro League is cracking down on inactive competitors. On January 19, 2025, the organization announced that inactive athletes of over three years will have their Pro ...

The Band Push Sit-Up adds an exciting twist to a foundational core exercise, offering targeted resistance that challenges ...

Bodybuilding coach Milos Sarcev and Dennis James discussed whether or not Andrew Jacked could win the upcoming 2025 Arnold ...

Bust through plateaus, lose weight, and supercharge your fitness in just three weeks with this 21-day bootcamp-style training ...

Elliott Sykes locked out a 305-kg (672.4-lb) raw squat at the 2025 AMP Winter Classic for an Unofficial Sub-Junior IPF World ...

Patrick Moore found himself involved in a 2-on-1 street fight after being accused of selling steroids out of the Leader ...

Bodybuilding legend Ronnie Coleman's supplement company secured $15.4 million after a court resolved a case that involved ...

Starting your transformation journey is about so much more than just better physique aesthetics. A consistent fitness ...