New research suggests runners who wear a high heel-to-toe drop or heavier running shoes are less in tune with their foot ...
Readers ask, experts answer on the most pressing health issues. Sabine K. (45): "I like jogging. But why do my tendons hurt ...
Avoid severe injuries while running by doing these important stretches, exercises and yoga poses before hitting the track, ...
Researchers at the University of Florida conducted the study, which aimed to better understand the risk factors that lead to running injuries. They found that people wearing thicker-heeled shoes ...
Rookie running back Ray Davis remains in the NFL concussion protocol ... Return specialist Brandon Codrington, who missed the ...
Shin splints are one of the most common running injuries—but there are ways to quickly treat and prevent them. Proper rest and recovery is imperative to ensure you don’t overexert yourself ...
Eagles quarterback Jalen Hurts is in concussion protocol, 49ers quarterback Brock Purdy has already been ruled out for the season finale due to his elbow injury and Cardinals running back James ...
Wearing jogging or running shoes is a common practice worldwide, with some runners opting for spikes, while others prefer running barefoot. Most people wear shoes to protect their feet from injury ...
Personally, I’ve found Mark’s advice rings true ― I haven’t had a single running injury since lunging, squatting, and doing RDLs like my life (or legs) depend on it. Mark says we should ...
David Montgomery, the Detroit Lions' thumping running back, is expected back from a knee injury for the divisional round of ...
The Detroit Lions' "Sonic and Knuckles" running back duo will be at full strength ... Campbell also gave positive injury updates on cornerback Terrion Arnold and right guard Kevin Zeitler, who ...