RELATED: 18 Breakfast Recipes That Are on the Macro Diet Green Bowl with Chicken, Citrus and Herbs When lunch looks like this, you’ll completely forget those $15 salads of yore.

When it comes to the macro diet , you don’t have to count calories. (Yay!) But you do have to make sure your meals contain a healthy balance of carbs, ...

That’s why the macro diet is genius: With a balance of carbs, fat and proteins, you’re on your way to a nutritious, diet-friendly meal. Here are 18 recipes to get your day started. RELATED: 21 ...

I tried MyFitnessPal's new Meal Planner feature, which allows you to meal plan and order your groceries in one app.

Cronometer includes a verified food database and barcode scanner for accurate nutrient tracking. In addition to tracking macros, this app also helps you keep track of your health goals, logs your ...

The popular "If it Fits Your Macros (or IIFYM) Diet" relies on counting macros, or the proteins, carbs, and fat in food. The idea is that sticking to this will help you lose weight or build muscle ...

Best for: Combining your diet with a fitness plan The MyFitnessPal app allows you to customize your macro tracking according to what your goals are: weight loss, weight management, or weight gain ...

A macrobiotic diet food list can help a person follow this diet. Although the diet is touted as a complementary therapy for some cancers, there is no scientific evidence proving its anticancer ...

Following a keto diet can be challenging, but several apps are available to help people track their macronutrients, or macros. Some of these apps also provide suitable recipes and nutritional ...