Studies show that drinking up to 24 ounces (oz) of hibiscus tea daily for up to six weeks is safe and not associated with side effects. Though rare, some people may experience mild side effects ...

While hibiscus tea has numerous health benefits, it’s important to consume it in moderation, as excessive intake can sometimes cause side effects, especially for people with low blood pressure ...

Sip the tea 2–3 times a day to relieve symptoms. While hibiscus leaves are generally safe for consumption, some individuals may experience allergic reactions or mild side effects such as ...

hibiscus tea, cinnamon tea, lemon balm tea, chamomile tea, and black tea may offer impressive antidiabetic effects, making them good choices for people with diabetes. However, it’s important to ...