Should women drink fruit juice regularly? New research suggests no. July 18, 2008— -- As it turns out, your grandmother was right. An apple a day really might keep the doctor away. Indeed, it ...

If you happen to drink fruit juice on any occasion, pair it with foods rich in fibre and protein to ensure that your blood sugar levels don't rise too dramatically. However, you must know that it is ...

Regular juice consumption may also worsen insulin resistance, the condition where cells become less responsive to insulin signals. As this resistance increases, diabetes becomes progressively ...

Even when labeled "100% juice," these beverages can contribute to excessive sugar intake, leading to blood sugar spikes, weight gain, and long-term health issues like diabetes. Here are some of the ...

The National Institute of Diabetes and Digestive and Kidney Diseases recommends that people with diabetes include fruits in a balanced diet. However, some fruit products, such as juices and dried ...

This added ingredient can up the sugar by 33%! To avoid the extra rush, look for those that say “No sugar added” on the label or make your own high fiber fruit salad instead. Fruit Snacks Popular ...

Foods to watch include 100% fruit juice and dried fruits. For people counting carbohydrates, about one-third to one-half cup (80 to 120 ml) of 100% fruit juice typically contains about 15 g of carbs.

Fruits over juices: Here's why. Fruit juices have high sugar content. Even 100% fruit juice is loaded with natural sugars, which can lead to spikes in blood sugar levels.

Drinking concentrated fruit juice may cause diabetes in young boys, study warns. Daily serving of sugary drinks linked to 34 per cent increase in insulin resistance among boys.

The sugar content of fruit juices has been known to consumers for many years now, and it shows no signs of affecting sales. In fact, market insight firm, Statista, has valued the global fruit juice ...

One extra 250 ml glass of 100 per cent fruit juice, juice drinks, or nectars a day led to a 5 per cent higher risk of T2D. "This is the first study to draw clear dose-response relationships between ...