The real secret to safe, effective, and nutritionally sensible way to lose weight, more and more experts say, can be found in the familiar but often overlooked USDA diet pyramid. The food pyramid ...

The Zone Diet is a type of anti-inflammatory diet designed to burn fat fast. Meal plans on the Zone Diet consist of 40% carbs, 30% protein, and 30% fat. The Zone diet bans certain healthy foods ...

Our editors also may be in touch with follow-up questions. The Zone Diet focuses on a balance of carbs, protein and fat with the goal of reducing inflammation in the body and balancing ...

Zone diet is a diet plan where each meal plan is broken up such that it has 40 per cent carbohydrates, 30 per cent protein and 30 per cent fat. This is different from a traditional Western diet ...

There is one particular diet that promises to reduce inflammation in the body by making you eat all the essential nutrients. The Zone Diet recommends that you eat five times day, so as to prevent ...

The blue zone diet is undeniably one of the best ways of eating for overall health and longevity. It draws culinary inspiration from the top blue zones around the world (Ikaria, Greece ...

A new food pyramid created by the Barilla Foundation and the University of Naples has created an eco-friendly adaptable diet that can be used in seven different regions of the world. A man is seen ...

So long, pyramid. Welcome, MyPlate! First Lady Michelle Obama unveiled on Thursday the government’s new symbol for healthy eating, a colorful plate divided into the basic food groups ...

But surprisingly, the healthy eating food pyramid has not been without controversy. Past versions encouraged people to eat bread and cereal in equally large portions to fruit and vegetables ...