International Yoga Day is being celebrated across ... Pattnaik created the sculpture on the theme of 'Surya Namaskar'. Students of his sand art school joined hands with him to complete another ...

Can also blend both types in one week: using slow for recovery and mindfulness and fast when needing energetic or physical training.

We always try to do something different through sand art,” Pattnaik said ... 2022 In another video that he shared, yoga enthusiasts are seen practicing Surya Namaskar at Puri beach in Odisha ...

Yarlagadda Geetha Srikanth, a social worker and industrialist, performed water yoga at S3 Sports Arena, Visakhapatnam. Her ...

Surya Namaskar is a cycle of 12 yoga poses performed in a series. Here's a step-by-step guide to doing Surya Namaskar at home.Swipe to learn more! Stand at the front of your mat with your feet ...

Surya Namaskar, or Sun Salutation, is a flow of 12 yoga postures, combined with controlled ... Pitta and Kapha – that the ...

Among the various yoga asanas, Surya Namaskar (Sun Salutation) and Chandra Namaskar (Moon Salutation) are often highlighted for their holistic benefits. But which one is better for weight loss?

Surya namaskar or sun salutation is a powerful cycle of yoga asanas that has amazing health benefits. Here are 12 steps to perform suryanamaskar in the correct order.

International Yoga Day, to be observed on June 21, is simply incomplete without the mention of surya namaskar. This sequence of 12 asanas in the modern adaptation of yoga, is a full body workout.

There are 12 mantras that accompany the surya namaskar postures, which praise the different qualities of the Sun God or Surya. When surya namaskar is performed with the chant of mantras ...

Visakhapatnam:As part of the preparations for the International Yoga Day celebrations to be held in Visakhapatnam on June 21, ‘Surya Namaskar’ will be performed by 3,000 people on Saturday ...