Sticky yoga mats offer ample cushion to support joints ... and either wipe it down with a stiff-bristled brush (if you have one) or a cotton washcloth. When the weather is warm, some people ...

Since the start of 2024, I've been taking weekly yoga classes and that means my yoga mat goes through a lot. Each week, my ...

An exercise or yoga mat is a great way to protect your joints and muscles from pain and injury while you work out, but the sweat and grime that builds up on your mat’s surface can quickly turn ...

Nearly 75% of swab samples taken from fitness equipment such as dumbbells, treadmills and exercise mats tested positive for Staphylococcus aureus, according to a 2018 study in the Journal of ...