Discover the essence of balance and mindfulness through ancient practices of yoga and classical dance for a holistic ...

YourVirals Exercising A Yoga Dance Posted: January 24, 2025 | Last updated: March 6, 2025 Discover the graceful blend of yoga and dance in this fluid, energizing routine that combines mindful ...

That’s where yoga dance comes in. It’s not just another trend, it’s a blend of fluid movement, rhythm, and mindful breathing that merges ancient yoga with the freeing energy of dance.

In an exclusive conversation with Moneycontrol.com on International Yoga Day, Priyamvada Kant reflects on how she ...

The Times of India's International Day of Yoga celebration turned into a vibrant wellness fest on Saturday as families, ...

Deepika Singh who plays Mangal in ‘Mangal Lakshmi shares, Yoga has been part of my life since I was a child. I grew up ...

Dance and restorative yoga are two of my favorite practices to foster a mind-body connection and deeper awareness of self — the perfect recipe for winter. Body-affirming dance experiences create ...

Yoga dance blends traditional yoga with expressive dance, which ultimately aims to improve flexibility, mental peace, and potentially reduce belly fat. Yoga dance won’t promise instant six ...