Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have ...

Are you looking for a workout that won't leave you feeling bent out of shape? Chair yoga is gaining popularity among fitness ...

And people recovering from surgery or injuries may not be ready to get down on a yoga mat, but they can stretch in a chair. “I’ve known these ladies probably 18 to 20 years. And the very first ...