Sitting on a yoga ball will not miraculously cure any lower back pain. However, it may help over time. Sitting on a yoga ball with proper posture requires you to engage your core — and a stronger core ...

There are several yoga ball pregnancy exercises that you need to try. Learn more about staying healthy by checking out this guide.

If you’re healing from an injury or managing chronic pain, a Pilates ball can make some moves more accessible to you. Placing the ball under your lower back, for instance, puts you in a slight ...

Neal McDonough's decision to quit alcohol allowed him to 'fall in love' with himself again Michael Madsen, 'Reservoir Dogs' and 'Kill Bill: Vol. 2' actor, dies at 67 ...

The highest-rated yoga ball chairs in 2024 are fantastic for your spine’s health. Read our buying guide to learn how to choose one for you!

I did a Swiss ball plank for a week — here’s what happened to my abs Would adding a stability ball to my planks make all that much of a difference? I set out to answer that question.

Forget goats: rescue puppy yoga has all the animal goodness of that formerly trendy activity, but with the scrappy cuteness of puppies. The first of three Puppy Yoga with Soul Dog Rescue sessions ...

This Gaiam yoga ball chair comes with a 52-centimeter exercise ball, an air pump to inflate it, and a chair base with wheels and a supportive back.

A peanut ball is a specially designed ball for use during labor. Learn about how a peanut ball can speed up your labor today.

Pilates balls can make a Pilates workout both more fun and challenging. Here are the 10 best to buy, and the 10 best exercises to try, from expert Korin Nolan.