Imagine a wave: the crest is Yang (high, bright, active), but it wouldn't exist without the valley Yin (low, dark, passive). They constantly shape and transform into each other, forming a ...

EACH person is labelled as Yin or Yang based on one of the five elements which is determined by their year of birth. Chinese astrology explains the importance behind Yin and Yang and how it can ...

The same is true when it comes to yin and yang styles of yoga ... not pushing or pulling or forcing ourselves into a shape. Holding means that we stay in each pose from two to six minutes ...

Yin-Yang is the ancient Chinese philosophical concept that describes opposite but interconnected forces. The yin is represented by the black; the yang by the white. The yin represents the negative ...

EACH person is labelled as Yin or Yang based on one of the five elements which is determined by their year of birth. Chinese astrology explains the importance behind Yin and Yang and how it can ...