Your fitness bullet journal should also incorporate your usual ... want to indulge or skip a workout to make it, you can better plan accordingly. As you check into your weekly schedule every ...

Weekly planner: Set up a section in your bullet journal to plan ... Habit tracker: Use your bullet journal to track your daily habits, such as exercise, meditation, or water intake, using check ...

To help you select the perfect fitness journal for you, here's a list of some of the best ones out there, according to trainers and customer reviews. This 12-week planner is a great way to dive ...

Loads of factors play into your fitness ... bullet journals give you a near-blank slate to construct the perfect journal for your needs, and they include faint guiding marks on each page to help ...

She's given us examples of bullet journal pages to help you plan your exercise and studies. Louise has come up with an example Couch to 5K spread which might encourage you to complete the course ...

The bullet journal has been taking over the internet lately. To wit: If you search #bulletjournal on Instagram, you will find over 200,000 photos of people’s journals — yes, THOUSANDS of ...

If you’ve ever bought a planner, but didn’t love the design of the pre-printed pages, the bullet journal is your opportunity to make a planner that fits the way your brain works. The video ...