If that sounds like you, too, you may want to look into getting a fitness journal. ... Fitness Journal and Planner. Now 25% Off. $23 $17 at Amazon. $46 at Walmart $23 $17 at shopabunda.com.

A bullet journal is a hand-written journal that combines things like a calendar, reflections, drawings, and a planner (Tholander, 2020). It can be used to organize and plan your daily, weekly, and ...

Print your plan. If you have a goal race, start by recording the workouts you intend to do in your BuJo. ... This bullet journal tracks: “This template is just dates and data, ...

To keep myself accountable, I used my bullet journal to experiment with 30-day fitness challenges. Here's a shot of my first month, in which I completed ab, squat, and push-up challenges: Erinne Magee ...

This bullet journal gives you the creative room to build your perfect training log from the ground up, ... 6 Marathon Pace Workouts for Your Training Plan.

She's given us examples of bullet journal pages to help you plan your exercise and studies. You will need: A journal or notebook with dot grid paper (this will make it easier to draw in straight ...

Your bullet journal can truly be whatever you need it to be, with room to plan, organize, list, strategize, sketch and more ...