You might find yourself gravitating toward squash and other hearty vegetables when winter hits. But don’t forget about fruit.

Still, there are a handful of winter fruits in season, which are available, budget-friendly, and flavorful in winter. So what fruit is in season in winter? A bounty of citrus, a tropical fruit or ...

These seven fruits contain a surprising amount of vitamins and minerals and are generally available in the winter in most parts of the country, with some variation depending on location.

Here’s what the USDA lists as seasonal in winter. This may differ from your local offerings. For more specific information, check your area on the Seasonal Food Guide. “What fruits and veggies ...

Health Canada’s food guide recommends “making half of your plate vegetables and fruit” for each meal. And for good reason. Vegetables and fruit contain a protective mix of vitamins, minerals ...

One of the greatest blessings of California living is winter’s crop of citrus fruit. Just when vitamin C is most needed, we have a ready supply of it on hand. Now is the time that navel oranges ...

Many temperate fruit and nut trees need a period of winter chill in order to produce flowers and fruit each year. Without enough sustained chilling, the timing of bud break and pollination ...

Reyna Franco, RDN, is a New York City–based dietitian-nutritionist, certified specialist in sports dietetics, and certified personal trainer. She is a diplomate of the American College of ...