In wing chun, you learn fast reflexes and your ... of knowing what you are doing before trying to use any self-defense techniques. ”There`s no simple `trick` for street self-defense,” Swift ...

The techniques he'd learned worked ... That was the best self defense I could ever do." After Petree discovered a Wing Chun class in Atlantic Beach taught by Bill Graves, he became a devoted ...

During a four-hour self-defense class for women, planned for March 19, at A.C. Fitness on Route 315, Williams, who is a master in the Wing Chun Gung Fu martial art, will teach techniques for ...