It’s a “great exercise for building strength in our shoulders for basic everyday tasks like picking things up and also for your posture.” No dumbbells? No problem! Try using bottles of wine or cans of ...

A couple who wed 70 years ago said patience, exercise and "a couple of glasses of wine" were key to a happy marriage. Ron Ashpool, 93, and 91-year-old Nancy got engaged on the back seat of a bus after ...

Article continues below For the wine lovers out there ... otherwise you won't lose weight," said Nathan, a UK online fitness coach who boasts 170,000 followers on TikTok. "But if drinking is ...

This unusual drink is known as snake wine and has been consumed for centuries, as many believe it offers medicinal benefits. [2] Snake wine is thought to have originated from traditional Chinese ...