Mango may lower insulin resistance and improve blood sugar control, key factors in diabetes prevention. A new study found significantly improved insulin sensitivity in those who consumed the fruit.

Mangoes are the favourite part of the summer. If you want to relish and enjoy its delicious flavour all year round, here are a few dishes to preserve mango for the whole year.

The real mango soul in this drink comes from a mango brandy that’s made by a friend of Nacho’s. “He uses the whole mango: crushes it, ferments it, and then distills it,” says Nacho, who ...

Plum mangoes or maprang, found in Thailand, are a small fruit that looks like a baby mango with plum textured flesh. These are eaten whole, with skin and with the bright purple slightly bitter seed.