Mangoes are high in vitamin C, which can boost immunity and aid in iron absorption, says Jennifer Pallian, B.S.C., R.D., a ...

Mangoes are great for making pickles, chutneys, ... “Whole, fibrous wild mangoes in spicy coconut or yogurt bases make a particularly delectable accompaniment to rice,” says Koranne-Khandekar.

Mangoes are the favourite part of the summer. If you want to relish and enjoy its delicious flavour all year round, here are a few dishes to preserve mango for the whole year.

The real mango soul in this drink comes from a mango brandy that’s made by a friend of Nacho’s. “He uses the whole mango: crushes it, ferments it, and then distills it,” says Nacho, who ...

Mango may lower insulin resistance and improve blood sugar control, key factors in diabetes prevention. A new study found significantly improved insulin sensitivity in those who consumed the fruit.