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These nutrient-packed picks make it easier to support cardiovascular health—starting with your first meal of the day.
Breakfast cereals, many people think of brightly colored boxes. The cartoon character on the box starts the day with a crisp ...
Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer cereals have more sugar, fat and salt.
The “healthy” cereals are often the worst offenders. That expensive granola bar is packed with more sugar than most candy ...