While many people fill in nutritional gaps with supplements that fulfill their specific vitamin needs, it's also a good idea ...

Vitamin D is one of the most essential nutrients for our bodies. Here, a nutritionist breaks down the seven best foods high ...

Vitamin absorption depends on many complex factors, including form and diet. The best form of vitamin supplement for you depends on your health and needs. Many different types of supplemental ...

When you think about sleep supplements, melatonin probably comes to mind first. It's undoubtedly the most popular sleep ...

Learn how these key supplements, including B vitamins and iron, support performance and speed up recovery throughout your ...

Aging is a beautiful journey, but that doesn’t mean you can’t take steps to maintain youthful skin, energy and vitality.

Eggs, particularly the yolks, are good sources of both vitamin D and fat. Eggs also provide vitamin K2, Derocha notes, which ...

To learn how to properly incorporate it into our routines, we spoke with seven skin care experts and tested a handful of formulas to curate this edit of the best vitamin C serums out there.

About a third of all dog owners feed their pets supplements. Why is that? Do Dogs Even Need Supplements? The dry dog foods ...

To choose the best turmeric supplements, we consulted with functional medicine experts Elizabeth Zapp, M.D ., a board-certified family physician at Parsley Health and Dana Cohen, M.D., a physician and ...

Experts agree on the benefits of hair growth vitamins. However “not every hair supplement is created equal,” says Moon Juice founder Amanda Chantal Bacon. “To ensure you get the best results ...

Vitamin B plays a crucial role in promoting healthy hair growth by nourishing hair follicles and supporting the natural hair ...