The sweet, tart and juicy arils of a pomegranate are a real treat—but when you buy the whole fruit, you do have to put in a fair bit of effort to extract these health-boosting and palate-pleasing ...

It would appear that the pomegranate is among the healthiest health foods on earth. Hundreds of peer-reviewed articles in scientific journals attest to the multi-faceted benefits of pomegranate ...