Sunflower seeds are one of the healthiest seeds you can eat and one of the best sources of vitamin E, says McWhorter. A ...

One of the richest sources of vitamin E comes from wheat germ oil, hazelnut oil, and sunflower oil. Many nuts, seeds, and nutbutters are also a delicious and tasty source of vitamin E. One of the ...

Wheat germ oil is an often overlooked plant oil that's loaded with vitamin E. The oil, which is extracted from the germ of the wheat kernel, is "probably the most efficient way to get the vitamin ...