Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

For the first two days, you consume just vegetables in a bid ... Generally, dieticians also advise against diets like this ...

Instead of trying a viral dieting trend that is almost certainly doomed to fail, why not listen to the people who know their stuff? To find out which diet ... make you gain weight like so many ...

Do you struggle with your weight and wonder which diet would give you the best results? On What's The Right Diet For You? A Horizon Special, we profiled 75 people to understand why they had ...

Most people ... diet can reduce your risk for various complications like heart disease, high cholesterol, and high blood pressure. Cutting sugar is not always the easiest thing to do. You can ...