Vitamins are essential for your body But did you know that there are two types of vitamins fat-soluble and water-soluble ...

Water-soluble vitamins are vitamins that dissolve in water. The two types of water-soluble vitamins are vitamin C and B vitamins. Excess water-soluble vitamins are flushed out through urine ...

Vitamins A, D, E, and K are all fat-soluble and can be found in many everyday plant and animal foods, and in dietary ...

In addition to a vitamin’s form, many other factors affect absorption. For example, water-soluble vitamins absorb differently than fat-soluble vitamins, and others are stored in the body.

Folic acid is found in foods such as avocados and leafy greens, while folic acid comes in supplement form. Learn how they ...

One of the first and most common signs of vitamin B12 deficiency is fatigue. Without enough B12, your body struggles to produce red blood cells.

The trick here is that the printer isn’t producing the final product — it’s making a water-soluble plug that has been slightly undersized for the application at hand. Once the plug has been ...

Excessive alcohol consumption damages the stomach lining, reducing intrinsic factor production and leading to Vitamin B12 ...