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Worse, it pulls us out of our lives. Searching for peace of mind can be like that. Most people want it, but few of us can find it and keep it around long enough to convince ourselves, let alone ...
Enter the MIND Diet. Experts have long touted the cognitive benefits of the MIND Diet, a brain-healthy diet that stands for ...
The MIND diet is a nutritional plan designed to feed your brain — and new studies show that it works. In short, the MIND diet works by maximizing the number of foods you eat that are healthy ...
Nope, it's not sexy, but it is science-backed. In a study from the Rush University Medical Center, researchers found that the MIND diet, a hybrid of the Mediterranean and DASH (Dietary Approaches ...
Dr. Agarwal’s work has focused on evaluating the Mediterranean-DASH Intervention for Neurodegenerative Delay, or MIND, diet. Christopher Testani for The New York Times. Food Stylist: Simon Andrews.